eleven stroke roll

Looks right right left left right right left left right right left right right left left right right left left right right left one two three four five six seven eight nine ten eleven.

Right right left left right left left right right left a little faster.

The 13 stroke roll a roll consisting of 13 strokes. Similar to the 11 stroke roll but we're going to add two more notes in or one extra set of doubles. The rudiment looks like. This.

So this rudiment is 17 strokes. Long eight groups of doubles followed by a single. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17.

Let's practice this to a click at 60 beats. Per. Minute.

Left all right let's practice this with a slow click track here.

Or you can sandwich the singles within the doubles. Let me show you what that looks like right left left right right left left right right left. One two three four five six seven eight nine. Ten.

It's a mouthful when you start counting into the teens. So i recommend you just find a way to internalize. It or count the doubles. Or what i like to do is.

And ends with a single. So you're gonna start right right left left right right left again that single is generally accented.

The five stroke roll a short roll consisting of five notes two doubles followed by a single now that single is generally accented now the cool thing about this rudiment is it naturally switches lead

A stroke rate of 20 is ideal for maintaining good technique and ratio because it is one stroke every 3 seconds (1 sec on the drive, 2 sec recovery). But rowing at a low stroke rate does not necessarily mean low intensity.

The levels of stroke severity as measured by the NIHSS scoring system are: 0 = no stroke. 1–4 = minor stroke. 5–15 = moderate stroke. 15–20 = moderate/severe stroke.